Tag: fourth of july

Red, White, and Burpee. The Perfect Workout for Fourth Of July Weekend

Red, White, and Burpee! The Perfect Workout for Fourth Of July Weekend I can’t believe how quick time goes by!  Crazy to think that this weekend is already Fourth of July when I feel like just a second ago we were celebrating New Years! Vacation and summer travel plans don’t have to get in the way …

July 1, 2016
Caroline Jordan, Fitness, Workouts

Caroline’s Healthy Fourth of July Guide. Fitness, Recipes, and Fireworks for your FOURTH!

The 4th of July is one of my favorite holidays. It’s all about friends, family and sharing quality time relaxing in the summer sunshine. Holidays always feel their best when they leave your body and mind feeling nourished and refreshed. You can still have a great Fourth without sacrificing your healthy habits and feel confident …

June 30, 2013
Caroline Jordan, Fitness, Fitness Tips, Health, Nutrition, Nutrition Tips, Recipes, Weight Loss, Wellness Articles, Workout Videos, Workouts, ZICO coconut water