Tag: injury workouts

Aqua Jogging = My New Favorite Workout Routine!

Aqua Jogging is a fitness trend you want to try. Let me show you how to make this flotation workout your new favorite. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hurt Foot Workout Videos One of the best parts of my comprehensive Hurt Foot Fitness course is that I get …

May 8, 2018
Caroline Jordan, Injury Recovery, Workout Videos, Workouts

The Best Seated Workout. This Chair Cardio Routine Will KICK Your Butt!

The best seated workout online. This chair cardio routine will get you sweating! Stay fit with an injury, disability, or limited mobility.  Friends! I am so excited to share my latest Chair Cardio fitness video – this is by far the hardest seated workout I have put together for you. In this free online exercise …

April 28, 2018
Caroline Jordan, Fitness, Injury Recovery, Workout Videos, Workouts, YouTube