Tag: run

Hamstring Tendonitis Pain

Hamstring Tendonitis Pain. Exercises That Will Help Heal Your Hamstrings

Hamstring Tendonitis Pain: Help your body heal with this complete step by step guide to recover from high hamstring tendonitis injury. Chances are if you’ve found my High Hamstring Tendonitis Injury Recovery Guidebook, you are dealing with High Hamstring  Tendonitis and looking to feel better. My name is Caroline Jordan, and I want to help you. …

October 14, 2019
Caroline Jordan
Knee Pain Relief

Get Rid Of Knee Pain with Simple Exercises and Fitness Tips for for Knee Pain Relief and Knee Health

Here’s a look at some common causes of Knee Pain and action steps you can take to help your knees feel better fast. SUBSCRIBE to my channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook and join the positive community to start living your healthiest, happiest life. You notice it …

March 26, 2017
Caroline Jordan, Fitness, Fitness Tips, Workout Videos, Workouts, YouTube
Hamstring Tendonitis

Get Over The “Pain In the Butt” High Hamstring Tendonitis Pain

Hamstring Tendonitis is a real pain in the butt. Here’s what I’ve learned about getting rid of high Hamstring Tendonitis pain and helpful tips on how to heal your body and return to the sports you love. Want to heal? Check out my  Heal High Hamstring Tendonitis Guidebook If you are dealing with Hamstring Tendonitis, check out my High Hamstring Tendonitis …

February 23, 2017
Caroline Jordan, Fitness, Fitness Tips, Health, Workout Videos, Workouts, YouTube

How to Warm Up for A Run, or Bike, Or Gym Workout.

Once we get revved up to go workout it’s tempting to take off at top speed. But going straight into a sweat session —without a proper warmup—is a recipe for disaster, and injury. If you start out too fast, you run the risk of pulling a muscle, tweaking a tendon, bone, or joint, or getting into …

July 26, 2014
Caroline Jordan, Fitness, Fitness Tips, Health, Running, Uncategorized, Workout Videos, Workouts

Get rid of Shin Splints. Treatment and Prevention to Fix Shin Pain!

Get rid of shin splints with this helpful article full of exercise videos, fitness tips, and suggestions. Fix shin pain and feel better fast! SUBSCRIBE to my channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook and join the positive community to start living your healthiest, happiest life. Shin splints …

November 25, 2012
Caroline Jordan, Fitness, Health, Running, Wellness Articles, Workout Videos, Workouts