Tag: sesamoid bone

Sesamoid Injury Exercises

Sesamoid Injury Exercises (What to Do and Not to Do).

When trying to heal from a sesamoid injury there are many sesamoid injury exercises you should do and shouldn’t do. This video gives you my top 2 sesamoid injury exercises to do when healing to stay fit, stay positive, and recover faster. GET VIRTUAL COACHING: CONTACT ME HERE.  HURT FOOT FITNESS COACHING PROGRAM HERE Hurt …

August 7, 2019
Caroline Jordan, Foot Exercise, Hurt Foot, Injury Recovery, YouTube