Tag: sports nutrition

Be Unstoppable from the Inside Out. Fuel for your Active Lifestyle.

Be Unstoppable from the Inside Out. Fuel for your Active Lifestyle. You are powerful when you believe in yourself – when you know that you are capable of anything you put your mind to.  You are beautiful when your strength and determination shines as you follow your own path – when you aren’t disheveled by …

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January 24, 2016
Caroline Jordan, Fitness, Fitness Tips, Nutrition, Nutrition Tips, Weight Loss

How I’ve learned to “Fuel Better”.

I was lucky to grow up in a household of health. My family cooked together, shared meals together, and taught the importance of eating well. The fundamental elements of nutrition and balanced living were present in my life and things I didn’t really think twice about. Once I moved on to college and out on my own, it was …

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April 19, 2015
Caroline Jordan, Fitness Tips, Health, Nutrition, Nutrition Tips, Wellness