Tag: vision board

New Years goals

5 New Years Resolution Goals That Will Change Your Year For the Better.

Are you looking to make 2019 your healthiest year yet? As a fitness and health coach, I am always working with clients on how to make them stronger physically and mentally year after year. During our coaching sessions, my clients create specific goals to commit to. From there I help them take action to make …

December 23, 2018
Caroline Jordan, Coaching, Goals, Health, healthy holidays, Wellness

Cheers to the New Year!

Just a quick announcement and update on the book kickstarter project: In 2015 I wrote my first book, “Balanced Body Breakthrough”, my Caroline Jordan Fitness coaching resource guide to getting your mind, body, and spirit in great shape so you can LOVE your life. Inorder to raise the funds needed for publishing, I launched a …

January 2, 2016
Caroline Jordan, healthy holidays, Inspiring, Reflections, Vision Board, Wellness

What is YOUR vision for your life? How To Make A Vision Board that WORKS Magic!

As we approach the new year, there is one thing on everybody’s mind: GOALS. One thing I find extremely effective in setting goals that have lasting power is creating a vision board.  A vision board is a visual representation or collage of the things that you want to have, be, or do in your life. …

December 30, 2012
Caroline Jordan, Goals, Positive Psychology, Vision Board, Wellness Articles, Words That Matter