Tag: Workout Playlists

Year of the BOOTY. The Best Songs About Buns, Hun.

Warning: side effects of BOOTYcamp may include: energy, euphoria, perky butt muscles, and random acts of twerking…. #shakethathealthybutt #babygotbootycamp A video posted by Caroline Jordan (@carolinejordanfitness) on Aug 19, 2016 at 8:54am PDT As some of you know, Ive been having quite a BOOTYlicious year. My purpose is to help people live FEEL good lives …

September 16, 2016
Fitness, Music, Playlists, Workouts

STRONG BONES Playlist. National Osteoporosis Awareness Month.

According to the National Osteoporosis Foundation, nearly half of all women and a quarter of all men over 50 will break a bone due to Osteoporosis. THAT NUMBER IS CRAZY, not to mention scary! May is National Osteoporosis Month and with around 52 million Americans suffering from the disease, its time we talk prevention and raise awareness around the …

May 18, 2014
Fitness, Health, Nutrition, Nutrition Tips, Playlists, Uncategorized, Wellness Articles