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Nuts over COCONUT!

What are fit folks sipping these days? Coconut Water. Is this stuff REALLY healthy or just uber trendy? I had to test the waters myself and see! Coconut water, unlike coconut milk, is found inside young, green coconuts. The water is thin and filmy with a distinct flavor and mild sweetness. Comercially-sold coconut waters are …

June 27, 2010
Fitness, Nutrition Tips

FEARLESS FITNESS WEEKLY UPDATE 6/13 : Well Rounded Wellness!

1. NEXT FEARLESS FITNESS WORKOUT: MONDAY JUNE 14th at 7:15pm. We will meet outside the lululemon athletica Grant Ave. store for an outdoor workout that will ROCK . YOUR . WORLD. Make sure to bring some energy, water, and a friend! Other Lululemon Athletica GRANT AVE Store Events this week: *** Join lululemon rockstars Jessica …

June 13, 2010
Lululemon, Uncategorized