Healthy Holiday Wellness Challenge Calendar

The holidays are here and its the most merry time of year. Its also the hardest time of year to practice self care and look after your health. Give yourself the gift of wellness and commit to YOU with my free healthy holiday wellness challenge calendar. Each day youll receive a new mini wellness challenge for your body and soul that will carry you through the holidays and get you ready to crush your 2022 goals!

Click here to join my community,  get in the holiday spirit and…

  • Keep Moving
  • Stay Healthy
  • Gain More Energy
  • Beat Stress
  • Maintain Your Weight
  • Improve Your Mood
  • Have A More Mindful and Merry Holiday!

Please note if you are a channel patreon, this calendar is additional to your monthly workout plan. Its open to ANYONE and appropriate for all ages and abilities, and completely free!  I can’t wait to share a fit and festive season with you!

Click here to download your free calendar. Let’s have a healthy holiday together!

Wishing you a merry holiday full of health and joyful memories! I hope we continue to stay fit and active together.


Join us on Patreon today to start the monthly fitness calendar program here

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