Holiday Gift Ideas 2021 Healthy and Fit

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A few gift ideas for everyone on your list who’s into staying fit and feeling fabulous. Here are my top picks from every price range so that you can give the gift of health and happiness this holiday season. You have the power to help someone FEEL good inside and out. And that is something that lasts long past New Years 🙂

Kana Pro Bamboo Standing Desk.

Get rid of low back and hip pain with an adjustable sit to stand desk. My favorite is the FlexiSpot “Kana Pro” Bamboo Standing Desk EC8. This desk is environmentally friendly and built with sustainable/renewable material with an elegant, durable bamboo desktop. Its high quality for a great value. I love its whole automatic height adjustment process which allows you to move up and down/from sitting to standing in seconds. You can even get $80 OFF when buy Kana Pro Standing Desk https://bit.ly/3chA0vy and get an extra $15 OFF when buy through my link https://bit.ly/3cgV6dH .

Virtual 1-1 Coaching Session with Me!

For 1-1 coaching,  I coach clients all over the world and I love helping people find healing and health. Im going to provide the virtual coaching information for you below to review so that you can decide if its something you would like to gift a loved one or yourself for christmas! Here are the highlights on Virtual Coaching with me:

Virtual Coaching:

– One hour or 30 min appointments
– We meet via ZOOM, FaceTime or WhatsApp based on your schedule / availability 
– You choose how you want to use your coaching appointment hour. I can lead you through an at home workout via FaceTime or we can spend our hour setting actionable goals to improve your wellness, making your weekly fitness schedule, figuring out the right exercises for your specific needs, and addressing any health concerns you might have that I can help with. Or answering ALL of your injury specific questions and setting a specific action plan for healing. 
– All you need to have a coaching appointment is wireless internet and an iPad or phone to use FaceTime. 
– If you choose to use your session for a workout, I can lead you through exercises based on the equipment and space you have available at home.
– Scheduling is based on client needs. You could meet for one session. Or we could meet more often, maybe a session a month or a session every week – its up to YOU on how many sessions you want depending on your goals. 
– Payment for sessions done via PayPal invoice or Venmo. Payment must be made in advance.  Sessions are $150 for the hour or $75 for 30 minutes.  

Email : [email protected] today to schedule your 1-1 coaching for the new year!

Amazon Fitness Shopping List. I have a whole curated list of my top exercise picks on Amazon. Everything from footwear, nutrition products, home fitness toys, and more. A lot of these tools we use in my Youtube exercise videos. Check out my top picks here https://www.amazon.com/shop/carolinejordan .

Fitness tanks, tees, hoodies, and mugs. Did you know I have a whole store of fitness inspired gear to empower the message of MOVEMENT medicine ? Check out my store here and give the gift of inspiration this year!

Balanced Body Breakthrough Book.

Give the gift inspiration, encouragement, and self-care support with my Caroline Jordan Fitness coaching book “Balanced Body Breakthrough”. This book is the in depth guide to getting your mind, body, and spirit in great shape so that you can LOVE your life. I believe this book will be a great resource in empowering personal and community wellness. It makes a great holiday gift. Buy your copy on Amazon here.

Those are just a few of my favorite ideas. What are you asking Santa for this year? Let me know in the comments below!

Wishing you a merry holiday full of health and joyful memories!

Caroline

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