Pilates abs no neck pain (12 minutes!)

No Neck Pain Pilates Abs 12 Minutes

Get ready to strengthen your core with this pilates abs no neck pain routine that will leave your body feeling HAPPY after!

If you love doing Pilates but hate the neck pain that often comes with it, this workout is for you. Traditional Pilates often performs a lot of forward flexion which can put a lot of stress on the neck. But this no neck pain Pilates abs workout will strengthen your core from all angles without leaving your neck muscles hurting after. It will also help with your posture and performance in life. Safe to do multiple times per week this is a video you’ll want to bookmark for stronger abs and a happy neck. Ready to get started? Meet me on your mat and let’s do it!

Pilates abs no neck pain (12 minutes!)

How do you and your abs feel after that workout? Let me know in the comments, I love hearing from you!

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Till next time, keep moving my friend!

Caroline

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