Spring Clean Your Fitness Routine With This Lean & Fit 20 Minute Home Workout.
Here’s another at-home workout from my YouTube channel to help you rev up your fitness life. In only 20 minutes, you will work your entire body with no equipment needed. And if you are new to working out or recovering from an injury, I offer modifications for beginners so everyone can follow along. To start your sweat sesh, just press play.
Lean & Fit 20 Minute Home Workout. Spring Clean Your Fitness Routine With This Quick Video.
This workout is the perfect warm-up for a run or spin class. It’s also a great video to take with you when you travel or want to fit in a quick bit of movement before work. It’s amazing how much you can get done in 20 minutes! A little bit goes a long way and before you know it – you’ll be feeling lean & fit for a fabulous Spring.
As always, please check with your doctor before starting this or any exercise routine. Honor your body, move mindfully, and have FUN!
Did you LIKE this video? Hit “LIKE” and share this routine with your friends. Invite them to join us in the #feelgoodfitness movement online. Let me know how your body feels after you move through this spring workout by leaving me a comment below. Thanks for being a part of my fit family! I cant wait to share more great workouts with you.
Love and squats,
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