Tag: Best of the Bay

Then vs. Now. Reflections on my life in COLOR.

Lululemon Athletica is much more than just high quality spandex. Its a company that creates the components for people to live longer, healthier, more fulfilling lives. It is a company that is COMMITTED to living by it’s  manifesto. Want to be inspired? Read it below: the lululemon manifesto Drink FRESH water and as much water …

December 9, 2012
Best Of the Bay, Caroline Jordan, Lululemon, Reflections, San Francisco, Words That Matter

“I Left My Heart In San Francisco” Hill Workout

This past weekend the San Francisco Giants won the World Series Championships. Being a local this event was exciting and a cause to celebrate. I am so happy for my city, the team, and the community. Some might think it trivial or call it “just baseball”, but the win made me feel more connected to …

November 4, 2012
Caroline Jordan, Fitness, Running, San Francisco, Weight Loss, Workout Videos, Workouts

Exercise Your Charity Muscle. CYCLE FOR SURVIVAL 2012

As many of you know, this weekend, Feb. 4th 2012, I am participating in CYCLE FOR SURVIVAL at Equinox San Francisco. This event will raise funds for pioneering research into rare cancers at Memorial Sloan-Kettering Cancer Center. 100 % of the money raised goes to the cause. Cycle  For Survival 2012 will be an incredibly …

January 28, 2012
Best Of the Bay, Caroline Jordan, San Francisco, Special Events

You Got ROLFED. Week Four.

Since beginning my Rolfing Experiment, I have had many clients ask me if they should consider investing in going through the 10 series of structural integration massage process. From what I have experienced so far, I think Rolfing would benefit EVERYONE. The Rolf Institute of Structural Integration does a great job highlighting different individuals that …

December 27, 2011
Best Of the Bay, Caroline Jordan, client spotlight, San Francisco, Uncategorized, Wellness Articles

Make a DIFFERENCE. Cycle for Survival 2012

To My Fearless Fitness Family, On February 4th, I’m TEACHING and riding at Cycle for Survival at EQUINOX San Francisco. This national, indoor relay-style team cycling event that has raised more than $9 million in support of life-changing research on rare cancers at Memorial Sloan-Kettering Cancer Center, one of the world’s premiere cancer research institutions. …

December 6, 2011
Best Of the Bay, Fitness, Lululemon, Special Events, Workouts

You got ROLFED. My 10 series Experience.

Plagued by muscle pain? You might benefit from a unique massage technique called Rolfing. “Deeper than a deep-tissue massage”, this technique was developed by Dr. Ida Pauline Rolf in the 1950’s. Rolfing works to separate bound-up connective tissues (or fascia), which link the muscles.”Rolfing releases the joints,” says Dr. Oz, Oprah’s health expert. The impact …

October 19, 2011
Best Of the Bay, Uncategorized, Wellness Articles
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