Tag: booty

Pilates Butt Lift Workout. Give Your Booty a Boost in 10 Minutes

Press play and join me for a fun, feel good pilates butt lift workout! Give your booty and mood a boost in 10 minutes! SUBSCRIBE to my channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook and join the positive community to start living your healthiest, happiest life. Hi Friends! …

February 2, 2017
Caroline Jordan, Workout Videos, Workouts, YouTube

Squat Variations You need to Try For A Nice BOOTY.

Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, try these 7 squat variations from my book, Balanced Body Breakthrough.  All of the beautiful exercise images below …

September 10, 2016
Caroline Jordan, Fitness, Fitness Tips, Special Events, Workouts

The Reasons Why I Like Strong Butts (and can not lie)

Sir Mix A Lot – Baby Got Back (1992) by fantomasdj Heres my Caroline Jordan Fitness remix of Sir Mix a Lot…. and another reason why I should not be left alone with rap music 😉 “I like Strong Butts and I can not lie You other fitness friends can’t deny When a booty walks …

August 13, 2016
Caroline Jordan, Fitness, San Francisco, Special Events, ZICO coconut water

BOOTY lifting moves for a BOOTYlicious Butt.

Do you have a depressed butt? Has it been slow, sleepy, and not as perky as you’d like? Maybe it’s time to give it a little lift. Having a happy and active butt muscle does so much more than help you look good in your jeans. It can actually reduce fatigue and back pain, protect the knee joints, …

July 8, 2016
Caroline Jordan, Fitness, Fitness Tips, Weight Loss, Workout Videos, Workouts

BOOTYcamp June 2016 Event Recap.

I am still coming down from the high of such an incredible BOOTYcamp.  The entire event was so much fun to host from start to finish. I began planning the experience with the intention of creating a one of a kind night where guests could bond over fitness.  As a fitness professional for over 16 years (omg! getting …

June 27, 2016
Ambassador, Caroline Jordan, Fitness, San Francisco, Special Events, Workouts, ZICO coconut water

Sleeping Booty. Wake Your Butt Up For A Stronger Body and Life.

Do you suffer from “Gluteal Amnesia”? Here’s why it’s important to have a strong butt muscle and how to wake your butt up for a stronger body and more powerful life. “I like STRONG butts and I can not lie!” Having a strong, powerful, and active butt muscle does FAR more than help you look good …

June 22, 2014
Caroline Jordan, Fitness, Fitness Tips, Health, Workout Videos, Workouts, YouTube