Are You Ready For The Upcoming Thanksgiving Feast!? This holiday is about being surrounded by loved ones, gathering around delicious food and feeling grateful for all of the blessings in our lives. Focusing on gratitude for even the simplest things like the gorgeous autumn sunsets is so energizing. This time of year reminds us to be truly thankful …
Photo credit Kuroda Studios Hi Friends, I would love to celebrate my 31st birthday with you. You are invited to a special Birthday BOOTYcamp September 29th 6:15-7:30pm at City Nights in SF. Join me in the nightclub to squat, sweat, and celebrate a life of fitness + friendship. Take a #Belfie with your friends under the neon disco …
Warning: side effects of BOOTYcamp may include: energy, euphoria, perky butt muscles, and random acts of twerking…. #shakethathealthybutt #babygotbootycamp A video posted by Caroline Jordan (@carolinejordanfitness) on Aug 19, 2016 at 8:54am PDT As some of you know, Ive been having quite a BOOTYlicious year. My purpose is to help people live FEEL good lives …
Continue reading “Year of the BOOTY. The Best Songs About Buns, Hun.”
Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, try these 7 squat variations from my book, Balanced Body Breakthrough. All of the beautiful exercise images below …
Continue reading “Squat Variations You need to Try For A Nice BOOTY.”
Warning: side effects of BOOTYcamp may include: energy, euphoria, perky butt muscles, and random acts of twerking…. #shakethathealthybutt #babygotbootycamp A video posted by Caroline Jordan (@carolinejordanfitness) on Aug 19, 2016 at 8:54am PDT Its been a summer of squats and smiles here in my little world of San Francisco. My purpose is to help people live …
Continue reading “Here’s an Inside Look at What Goes Down at BOOTYcamp.”
Hi Friends, Odds are, you ended up in my world because you want to feel better. Maybe you were searching for at home abs workout videos, a new approach to your health, or a way to relieve stress. Or maybe you just really like my spin classes in San Francisco and finally signed up for my email …
Continue reading “BOOTYcamp. A Love Your Butt Event. 8/17/2016 in SF!”
Hi Fitness Friends, Im so excited to tell you: I’m hosting a bigger, better, BOOTYcamp event! Our June BOOTYcamp was so much fun, we had to do a remix hun 😉 And YOU are invited! Get ready to drop it like a squat and get fit with me and other positive peeps Wednesday July 20th. It’s “BOOTYcamp: The …
Continue reading “You’re Invited to LOVE your BUTT at BOOTYcamp the Remix July 20th in SF!”
Do you have a depressed butt? Has it been slow, sleepy, and not as perky as you’d like? Maybe it’s time to give it a little lift. Having a happy and active butt muscle does so much more than help you look good in your jeans. It can actually reduce fatigue and back pain, protect the knee joints, …
Continue reading “BOOTY lifting moves for a BOOTYlicious Butt.”
I am still coming down from the high of such an incredible BOOTYcamp. The entire event was so much fun to host from start to finish. I began planning the experience with the intention of creating a one of a kind night where guests could bond over fitness. As a fitness professional for over 16 years (omg! getting …