Tag: chair cardio and strength

Chair Workout for Beginner - Seated Low Impact Fitness (SWEAT MORE!)

Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER’S MUST WATCH THIS!)

This chair workout for beginner weight loss video is guaranteed to exercise your entire body and leave you feeling amazing. Did you know that you can get a great calorie burning chair workout sitting down? It’s true! Chair Cardio Workout routines are the latest health trend. You can workout at home and get amazing physical …

February 22, 2021
Uncategorized
chair cardio and weights

Chair Cardio and Weights Workout. 20 Minutes Total Body Seated Fitness Class

Get the best bang for your buck when you combine cardio and strength training in this seated chair cardio and weights workout. This fitness video goes out by request for a Caroline Jordan Fitness Patreon Member (I call these investors in my channel my “Board of Directors”). She asked for a longer seated workout that …

September 14, 2020
Uncategorized
Chair Cardio HIIT

HIIT Workout / Chair Cardio Workout – Chair Exercises (Advanced). PLT Active Collaboration

Chair Cardio HIIT is an intense interval workout that you can do seated. This is an advanced cardio workout that doesn’t require standing up! If you are looking for a good sweat, then you’re in luck. Press play on this Chair Cardio HIIT workout video! If there’s a type of workout that I get the …

September 9, 2019
Caroline Jordan, Fitness, Hurt Foot, Workout Videos, Workouts, YouTube