Tag: smoothie

Pumpkin Spice Protein Smoothie Recipe. Low Sugar & Packed With Flavor.

Satisfy your Pumpkin spice latte craving with this Pumpkin Spice protein smoothie, a low sugar plant based recipe with over 20g of quality protein.  I am a wellness coach and an advocate for BALANCE. I believe in living fully and savoring all the joys life brings. I don’t believe in deprivation diets, quick fixes, extremes, or “surviving” …

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October 6, 2017
Diet, healthy holidays, Nutrition, Recipes, Wellness

Easy Vanilla Blueberry Protein Smoothie To Keep You Full All Day.

One of my favorite simple Protein Smoothie recipes that is low in sugar, high in protein, full of real food ingredients, and free of artificial junk. Positive fuel to keep you full all day! Having a few quick, easy, protein smoothie recipes on hand can be life saving for busy days. That way you can quickly …

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March 5, 2017
Caroline Jordan, Diet, Recipes

Healthy Rainbow Recipes To Celebrate Pride.

Healthy Rainbow Recipes To Celebrate Pride! Hi Friends, How’s your weekend going? I hope its been fun and fulfilling. I am still high on life after such an incredible BOOTYcamp event last week.  Big thank you to the product sponsors ZICO Coconut Water, ALOHA , and Clearly Kombucha for your generosity. It’s always nice to work with companies/people …

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June 24, 2016
Ambassador, Caroline Jordan, detox, Diet, Health, Nutrition, Recipes, Weight Loss

Balanced Body Healthy Holiday Drink Recipes + A Giveaway

Photo Credit Toni Alejandria  I am a wellness coach and an advocate for BALANCE. I believe in living fully and savoring all the joys life brings. I don’t believe in deprivation diets, quick fixes, extremes, or “surviving” through life with strict regulations. Depriving yourself to an extreme isn’t sustainable long-term and neither is indulging 24-7. When you …

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November 7, 2015
Body confidence, Nutrition, Recipes, self care, Weight Loss

Easy Apple Protein Smoothie Recipe. Healthy Energy for Busy Days!

Blend up this easy apple protein smoothie recipe for busy days on the go to fuel your life with power. A healthy protein smoothie a day keeps the doctor away! Or is the saying “an apple a day”? Well either way you say it – you get both with this delicious apple protein smoothie! There’s nothing …

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October 5, 2014
Caroline Jordan, Diet, Health, Nutrition, Nutrition Tips, Recipes, Weight Loss

Wisdom Tooth Diet. Holistic Healing Tips for Oral Surgery.

Recover fast from wisdom tooth surgery! Read on for my holistic healing tips to help your mouth and jaw feel better. As some of you know, I had my wisdom teeth pulled on January 24th, 2014. I was nervous for the surgery and wanted healing to happen smoothly. Before my extraction date I did my …

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January 26, 2014
Caroline Jordan, detox, Health, Nutrition, Nutrition Tips, Recipes, Wellness Articles