Tag: studiomix

Healthy Hour Party Playlist

Photo Credit Lexie Tiongson of http://www.ltdesign.co/  “The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.” Dan Buettner “You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit.” Stacy London “You are who you surround yourself with. I …

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October 17, 2015
Caroline Jordan, Fitness, Playlists, San Francisco, Special Events, Workouts

Join Me For Healthy Hour Oct 22nd 6:30-8:30pm Studiomix San Francisco

It often feels like your social and fitness goals are a conflict of interest with each other. You want to spend time with your friends, but usually it is at the expense of your workouts, diet, or sleep. Does it always have to be a struggle between friends vs. health? Is there a way for …

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September 20, 2015
Best Of the Bay, Caroline Jordan, Lululemon, San Francisco, Special Events