Im getting excited for my upcoming STRONG WOMEN SOCIAL HOUR September 14th from 5-7pm at Nourish Cafe in San Francisco. This FREE event is to celebrate the launch of my new 6-Weeks to STRONG BODY program. Take a video tour of Nourish cafe with me and learn more about their delicious plant based menu. NOURISH CAFE San Francisco Nourish Cafe …
Special event at Nourish Cafe in San Francisco: a Healthy Hour event bringing Strong Women together over food, fitness, and living a strong lifestyle. Strong Women Social Hour Thursday September 14th, 2017 from 5-7pm at Nourish Cafe 1030 Hyde Street, San Francisco, California 94109 Here’s to Strong Women. May we know them, may we be …
Continue reading “Strong Women Social Hour September 14th 5-7pm at Nourish Cafe in San Francisco”
How I Went From Burnt-out Fitness Instructor to Balanced Body Author. Secrets to Success in Fitness, Business, and Life. Date: Sunday, April 2 at 2 PM – 3:30 PM Location: GLOW Yoga & Wellness 1548 Stockton St, San Francisco, California 94133 Sign up and register for your spot here. Hello my friend, Are you feeling burnout, …
You are invited to Rock Your Resolution with me January 10th 2017! Start 2017 with positive energy and strength. This is the year to reach your full potential. Let’s do it together. Hi Friends, Are you having a good start to your 2017? I hope so! I’ve just finished my vision board and the wheels are …
Warning: side effects of BOOTYcamp may include: energy, euphoria, perky butt muscles, and random acts of twerking…. #shakethathealthybutt #babygotbootycamp A video posted by Caroline Jordan (@carolinejordanfitness) on Aug 19, 2016 at 8:54am PDT As some of you know, Ive been having quite a BOOTYlicious year. My purpose is to help people live FEEL good lives …
Continue reading “Year of the BOOTY. The Best Songs About Buns, Hun.”
Hi Friends, Odds are, you ended up in my world because you want to feel better. Maybe you were searching for at home abs workout videos, a new approach to your health, or a way to relieve stress. Or maybe you just really like my spin classes in San Francisco and finally signed up for my email …
Continue reading “BOOTYcamp. A Love Your Butt Event. 8/17/2016 in SF!”
Hi Fitness Friends, Im so excited to tell you: I’m hosting a bigger, better, BOOTYcamp event! Our June BOOTYcamp was so much fun, we had to do a remix hun 😉 And YOU are invited! Get ready to drop it like a squat and get fit with me and other positive peeps Wednesday July 20th. It’s “BOOTYcamp: The …
Continue reading “You’re Invited to LOVE your BUTT at BOOTYcamp the Remix July 20th in SF!”
I am still coming down from the high of such an incredible BOOTYcamp. The entire event was so much fun to host from start to finish. I began planning the experience with the intention of creating a one of a kind night where guests could bond over fitness. As a fitness professional for over 16 years (omg! getting …
Hi Friends! I am super excited to announce that I am hosting a special Healthy Hour event next Wednesday June 22nd! Clients always ask me for my top training tips to get their “Best Butt Ever”. So I want to share my shape up tips to help you get your “rear in gear “for a strong summer. That’s why …
How did SHAQ end up taking my spin class? Read on for a fun story on how this basketball legend came in for workout with me. It was a normal Tuesday in San Francisco. As I walked into EQUINOX Pine street to teach my 12:30pm cycling class, I could feel an excited energy around the club. One of the …
Continue reading “How SHAQ ended up in my spin class (and yes he fit on the bike).”