Tag: breakfast

Over 40 grams of Protein In the Morning. My Favorite Healthy Breakfast Recipe.

What is my #1 favorite Healthy Breakfast? Read on for my go-to morning recipe that fuels my day with power and energy. SUBSCRIBE to my Youtube channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook Breakfast is quite possibly my favorite meal of the day. It’s a healthy habit I …

May 10, 2017
Caroline Jordan, Diet

Healthy, Fast, and Easy Breakfast Ideas

Start your day right with these healthy, fast, and easy breakfast ideas. Choose these foods for more energy, health, and fitness. Are you too busy for breakfast? Not hungry in the morning for a meal? An only coffee till noon kinda girl? Well you may be doing your body a huge disservice by skipping out.¬†¬†Many …

September 7, 2014
Caroline Jordan, Corporate Health, Diet, Fitness, Health, Nutrition, Nutrition Tips

Rise and Shine…. it’s Breakfast Time!

Good morning Sunshine… its BREAKFAST Time! Whats one of the Healthy Habits I live by? Always eat BREAKFAST and make it HEALTHY! Here are a few Breakfast Benefits for you: 1 A better attention span, focus and better productivity at work, school or at home. More strength and endurance. Studies on those who work at …

August 8, 2010
Caroline Jordan, Health, Nutrition, Nutrition Tips, Recipes, Weight Loss