Tag: dairy free

Rich, Chewy, and Totally Guilt Free Balanced Body Paleo Protein Fudge Recipe

Hi Friends! Headed to a holiday party and want to bring something nice that tastes naughty? I’ve got the perfect recipe for you. Last year I was getting ready for a christmas potluck and needed to bring a dessert dish. I started playing around in the kitchen and came up with this healthy fudge recipe using …

December 10, 2016
Caroline Jordan, Diet, Recipes

Recipes and Workouts for a WINNING Superbowl Sunday!

Want to have a healthy Superbowl? Read my healthy Superbowl guide for winning recipes and a workout to help you get game day ready and feel your best. Want to host a healthy Superbowl sunday? Read on for my guide on how to host a healthy Superbowl party. Sharing time with people you enjoy, delicious food, …

February 1, 2015
Caroline Jordan, Diet, Fitness, healthy holidays, Nutrition, Recipes, Uncategorized, Workout Videos, Workouts

Healthy, Fast, and Easy Breakfast Ideas

Start your day right with these healthy, fast, and easy breakfast ideas. Choose these foods for more energy, health, and fitness. Are you too busy for breakfast? Not hungry in the morning for a meal? An only coffee till noon kinda girl? Well you may be doing your body a huge disservice by skipping out.  Many …

September 7, 2014
Caroline Jordan, Corporate Health, Diet, Fitness, Health, Nutrition, Nutrition Tips