Tag: doctor

doctor foot injury

5 Things Your Doctor Doesn’t Tell You About Foot and Ankle Injury

Here are 5 important things your doctor doesn’t tell you about foot or ankle injury. This information might just be what helps you get to the other side of injury in good shape…. No injury is a good injury…. but a foot or ankle injury? Kind of one of the worst kind. Losing your ability …

November 4, 2018
Caroline Jordan, Hurt Foot, Injury Recovery
Sesamoid Injury

Helpful Tips For Healing Sesamoid Injuries. Here’s What Worked For Me.

No foot injury is a good injury, but a Sesamoid Injury can be one of the worst! It has one of the longest recovery timelines and often people never recover properly. Here’s my story on dealing with a painful Sesamoid Injury and helpful tips that worked for me. This is based off of my own personal experience and is …

April 28, 2017
Caroline Jordan, love your body, Running, YouTube
Knee Pain Relief

Get Rid Of Knee Pain with Simple Exercises and Fitness Tips for for Knee Pain Relief and Knee Health

Here’s a look at some common causes of Knee Pain and action steps you can take to help your knees feel better fast. SUBSCRIBE to my channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook and join the positive community to start living your healthiest, happiest life. You notice it …

March 26, 2017
Caroline Jordan, Fitness, Fitness Tips, Workout Videos, Workouts, YouTube

Foods and Supplements To Help Heal From a Bone Fracture or Injury

Foods and Supplements to Speed Healing From a Bone Break or Injury. What are foods and supplements you can take to help speed healing from a bone break or injury? Here are some of the foods and supplements I’ve used to help my body heal. STAY IN SHAPE with an injury with my FULL Injury Recovery Coaching …

January 5, 2017
Caroline Jordan, Diet, Foot Exercise, Foot Help, Health, Nutrition, Nutrition Tips, Wellness Articles, YouTube

On the Dr. Larry Burchett Show! Here’s What It Takes To Beat Stress and Find Balance.

Hi Friends, Life has been such a whirlwind since the Balanced Body Breakthrough book launch last week. The launch party was a huge hit and the book has been off to an incredible start since. I‘ve received some incredibly thoughtful Amazon reviews and kind comments from friends, colleagues, and community all around the world. I truly …

October 21, 2016
Caroline Jordan, Fitness, Fitness Tips, Health