Photo credit Kuroda Studios Hi Friends, I would love to celebrate my 31st birthday with you. You are invited to a special Birthday BOOTYcamp September 29th 6:15-7:30pm at City Nights in SF. Join me in the nightclub to squat, sweat, and celebrate a life of fitness + friendship. Take a #Belfie with your friends under the neon disco …
Photo Credit Mark Kuroda I’ve got exciting news to share with you! I recently started working with Kristi Yamaguchi as an ambassador for her clothing line: Tsu.ya . Tsu.ya (pronounced tsoo-ya) is designed to feel good and deliver style that fits every part of an active lifestyle. Influenced by Kristi’s years as an international athlete traveling to fashion capitals …
I believe positive thoughts equal positive results and that when your mind is in a good place your life will follow suit. The mind is a funny thing, and just like any muscle needs regular exercise to stay positive. The stress of modern living makes it even more challenging to remain mentally grounded, strong, and …
When I think of Halloween, my mind fills not with thoughts of spooks and spells, but with thoughts of happiness and excitement. It’s not the holiday most people consider the most positive with demons, devils, and scary things—but to me, it’s filled with festivity and fun. I think Halloween is one of the greatest holidays because …