Tag: fit

Rich, Chewy, and Totally Guilt Free Balanced Body Paleo Protein Fudge Recipe

Hi Friends! Headed to a holiday party and want to bring something nice that tastes naughty? I’ve got the perfect recipe for you. Last year I was getting ready for a christmas potluck and needed to bring a dessert dish. I started playing around in the kitchen and came up with this healthy fudge recipe using …

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December 10, 2016
Caroline Jordan, Diet, Recipes

Give the Gift of Happiness and Health.

SUBSCRIBE to my Channel for weekly videos to help you FEEL GOOD: https://www.youtube.com/user/TheCarolineinthecity/about LIKE Caroline Jordan Fitness on facebook join her to start living your healthiest, happiest life: https://www.facebook.com/carolinejordanfitness/ Give the gift of Happiness and health with my book, Balanced Body Breakthrough. 278 pages full support to help readers clarify values, create a plan and …

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December 8, 2016
Caroline Jordan, Fitness, Fitness Tips, Health, healthy holidays, Vision Board, Wellness

Best Gifts For Health and Fitness Fanatics 2016

Looking for the perfect gift for your fitness fanatic family member? Or ultra zen girlfriend? Or super sporty sister? I’ve rounded up my top holiday gift picks for everyone on your list! Read on for the best gifts to give your health and fitness nuts. Help someone start their New Years resolutions strong and give the …

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December 2, 2016
Ambassador, Body confidence, Caroline Jordan, Fitness, healthy holidays

Where I’ve Been, Where I’m Going, and What I’m Grateful For.

The last 2 years have been quite the adventure…. On October 18th, 2016 I published my first book, Balanced Body Breakthrough, my wellness coaching guide to getting your mind, body, and spirit in great shape so you can love your life. The journey was filled with ups and downs, challenges, lessons, a whole lot of personal growth, …

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November 17, 2016
Ambassador, Caroline Jordan, Fitness, Giveaway, Health

Save a Turkey, Carve Your BOOTY!

Are You Ready For The Upcoming Thanksgiving Feast!? This holiday is about being surrounded by loved ones, gathering around delicious food and feeling grateful for all of the blessings in our lives. Focusing on gratitude for even the simplest things like the gorgeous autumn sunsets is so energizing. This time of year reminds us to be truly thankful …

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November 9, 2016
Caroline Jordan, Fitness, San Francisco, Workouts

On the Dr. Larry Burchett Show! Here’s What It Takes To Beat Stress and Find Balance.

Hi Friends, Life has been such a whirlwind since the Balanced Body Breakthrough book launch last week. The launch party was a huge hit and the book has been off to an incredible start since. I‘ve received some incredibly thoughtful Amazon reviews and kind comments from friends, colleagues, and community all around the world. I truly …

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October 21, 2016
Caroline Jordan, Fitness, Fitness Tips, Health

I’m Having a BABY!!! Welcome to the World Balanced Body Breakthrough!!

Hello friends, I hope this finds you happy, healthy, and thriving. I had to take a break from my normal blog post routine to share something special with you. Today is the official publish date of my first book, Balanced Body Breakthrough, my wellness coaching guide to getting your mind, body, and spirit in great shape so you can …

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October 18, 2016
Caroline Jordan

Fitness Professionals Get REAL. What does it take to get a Balanced Body?

What does it really take to build a “Balanced Body”?? After working in the fitness industry for over 17 years, I’ve got some insider secrets for you. Join me for this exclusive interview podcast with colleague and fitness professional Johnathan Jordan of JJFit as we share our secrets how to get fit, lose weight, stay motivated, …

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October 11, 2016
Caroline Jordan, Fitness