Tag: San Francicso

You Got ROLFED. Week Four.

Since beginning my Rolfing Experiment, I have had many clients ask me if they should consider investing in going through the 10 series of structural integration massage process. From what I have experienced so far, I think Rolfing would benefit EVERYONE. The Rolf Institute of Structural Integration does a great job highlighting different individuals that …

December 27, 2011
Best Of the Bay, Caroline Jordan, client spotlight, San Francisco, Uncategorized, Wellness Articles

Make a DIFFERENCE. Cycle for Survival 2012

To My Fearless Fitness Family, On February 4th, I’m TEACHING and riding at Cycle for Survival at EQUINOX San Francisco. This national, indoor relay-style team cycling event that has raised more than $9 million in support of life-changing research on rare cancers at Memorial Sloan-Kettering Cancer Center, one of the world’s premiere cancer research institutions. …

December 6, 2011
Best Of the Bay, Fitness, Lululemon, Special Events, Workouts

Caroline Jordan Fitness Power Jams – The “Secret Sauce” To Your Training.

It’s an average day at the gym. Pushup here, squat there, maybe a little run. Nothing special, just another sweat session. And then you hear it. A familiar beat coming through your headphones. Instantly you have a surge of energy. Unstoppable, you power through every workout drill harder, better, stronger than you ever have before. …

November 20, 2011
Caroline Jordan, Playlists

Best of the Best: Caroline Jordan Fitness Workout ROUNDUP!

Its been almost THREE years since I started the weekly Caroline Jordan Fitness Newsletters. I hope you have enjoyed all of the fitness facts, health tips, and workouts as much as I have enjoyed writing them. I want to make sure you’re always motivated to mix it up, work it out, and live a HEALTHY …

October 2, 2011
Caroline Jordan, Fitness Tips, San Francisco, Workouts

The Anti-Gravity Treadmill and a 30 minute RUNNING workout! RUN ON AIR.

Caroline Jordan Fitness Tip Of the Week: Anti-Gravity Running…. WHAT IS IT?! Caroline Jordan Fitness has teamed up with the M2 Revolution Performance Center in San Francisco, home of the ANTI-GRAVITY TREADMILL. This endurance training center in Nob Hill houses a CycleOps Indoor Cycling studio, power-based fitness testing, a functional training floor, and the unique …

September 25, 2011
Caroline Jordan, Fitness, Running, San Francisco, Workouts

Finding my Serenity in the Sunshine with Sokenbicha Tea!

“Seren-i-Tea in the Square” was hosted by Sokenbicha Tea, Japan’s leading tea brand that is exclusively sold at Whole Foods markets nationwide. On Saturday June 25th, over 300 people joined together in Union Square to meditate, practice yoga, and find serenity in the San Francisco sunshine. I was lucky to be invited as a VIP guest …

June 29, 2011
Best Of the Bay, Fitness, Reflections, San Francisco, Special Events

ALZ Star Guest Post and the GIVEAWAY winners!

  Ever since my wonderful experience with the CYCLE FOR SURVIVAL benefit for cancer, I have been looking for more ways to give back to my community and contribute to charity. When my friend Kelly contacted me about participating in active Bay area events to benefit the Alzheimer’s Association I was eager to learn more …

June 9, 2011
Fitness Tips, San Francisco, Special Events, Workouts

Supa SWEET Swag Bag!! Have YOU entered to WIN it?

  IS IT JUNE 25TH YET?! Ive been counting down the days until the “Seren-i-Tea in the Square”  wellness party with  Sokenbicha Tea and my favorite yogi, Stephanie Snyder. Really looking forward to yoga and tea in the San Francisco’s summer sunshine. Did you want to come with me? The giveaway is still going …. NINE winners …

June 1, 2011
San Francisco, Special Events, Wellness Articles, Workouts