Tag: six pack

floor abs workout

Floor Abs Workout. More For Your Core! *Advanced Interval* Pretty Little Thing Active Collaboration

Sculpt and shape tight ab muscles with this 10 minute floor abs workout. This workout is an advanced home fitness routine to work your core from all angles. When I get a good ab workout it makes me feel tall, strong, and powerful all day long! Its like superhero status strength – and everyone deserves …

September 23, 2019
Ab training, Caroline Jordan, Workout Videos, Workouts, YouTube

Floor Abs Workout. 20 Minute Home Exercise Routine To Shape Your Stomach

Sculpt and shape a tight stomach with this 20 minute floor abs workout. A quick home fitness routine to work your core from all angles. Sometimes you’ve just gotta stop, drop, and sculpt. An at-home fitness fix—specifically a floor abs workout—is easy to execute, especially when it involves minimal equipment. Plus, if you do them …

February 8, 2019
Ab training, Caroline Jordan, Workout Videos, Workouts, YouTube

How To Get A Summer Six Pack! Fast, Effective Ab Exercise Routine That Works.

“How Do I Get A Six Pack?” is one of the most common questions I am asked. As a Fitness Professional, my job is to help teach you what you need to learn to achieve your goals and feel good in your skin. With summer around the corner, I am here to help you feel confident and fit …

May 17, 2017
Ab training, Caroline Jordan

Six Moves for 6 Pack Abs! 10 Minute Core Workout.

Want six pack abs? Press play on this quick, effective, 10 minute core workout video! Six moves for 6 pack abs – let’s GO! Want to get six pack abs? Press play on this quick, effective, 10 minute core workout! Let’s GO! SUBSCRIBE to my channel for videos to help you FEEL GOOD LIKE Caroline Jordan …

January 12, 2017
Ab training, Caroline Jordan, Fitness, Workout Videos, YouTube

Caroline’s Favorite Effective Ab Exercises.

I often get questions about the most effective exercises for the abs. It seems everyone is looking for quality ways to tone their tummy in less time. There are countless exercises that target the abs, including fitness DVDs (Does “Six Pack Solution” sound familiar?) and even pricey machines that infomercials swear can help you. But …

February 23, 2014
Ab training, Caroline Jordan, Fitness, Fitness Tips, Uncategorized, Weight Loss, Workout Videos, Workouts

Summer Six Pack Secrets. My no nonsense tips to feeling strong in your swimsuit!

Its almost summer. So naturally many people come to the gym with one thing on their brain: a swimsuit. And as nice as it’d be if everyone worked out for the health benefits, lets be honest… all that hard work is partially for looks.  It also doesn’t help that our image obsessed culture can persuade …

May 20, 2012
Caroline Jordan, Fitness, Fitness Tips, Workout Videos, Workouts