Get a stronger Stomach with this 15 minute total core workout routine. Exercises to sculpt your abs and boost your performance.
How’s your body feeling today? Up for a little Stomach workout with me? Press play on my new 15 minute core video routine! These total body moves will sculpt your abs, boost your performance, and increase your energy. There’s no equipment required, just you, your mat, and a positive attitude. All of these exercises are workout moves you’ll find in my new 6-week Strong Body Beautiful program. This program will help you get fit AND see lasting results. You’ll get 6 weeks of dynamic workouts designed to burn fat and build lean muscle mass in your tummy, legs, arms, and booty. I’ll guide you with a detailed daily schedule for strength, cardio, flexibility training, and rest workouts to optimize results. With Strong Body Beautiful you will sculpt and shape your entire body, ignite your metabolism (to burn more calories 24-7), lose fat, build defined muscles, have better posture, and SO much more. If you like this Stomach workout, you’ll love my 6 week Strong Body program. Learn more about the program and when you are ready to get fit to feel your best, I’d love to be your coach. ENROLL HERE.
Tighten your ponytail and press play to strengthen your stomach now. Ready to go? Have fun with this Strong Body Stomach workout! I am cheering for you.
STRONG BODY Stomach Series! 15 Minute Total Core Workout.
As ALWAYS, please check with your doctor before starting this or any exercise routine. Honor your body, move mindfully, and do what YOU need to do to live a strong life.
I want to hear from you: did you try this video?! How did it make your body feel? Let me know in the comments below. Keep up the great work and thanks for being a part of my positive community. Together we are better and help eachother live a strong life.
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