Tag: Fitness Classes

SPECIAL EVENT: “Seren-i-Tea in the Square”. BE MY VIP GUEST THIS SUMMER!

TIME FOR A TEA PARTY!! A few weeks ago, I  was invited to an exclusive summer yoga event, “Seren-i-Tea in the Square”. This June event will be hosted by Sokenbicha Tea, Japan’s leading tea brand that is exclusively sold at Whole Foods markets nationwide. Upon receiving news of such a fun summer tea party – …

May 24, 2011
Nutrition Tips, San Francisco, Special Events, Wellness Articles

SPECIAL EQUINOX OUTDOOR EVENT and a MAY POWER PLAYLIST.

SATURDAY MAY 21ST. CHISEL’D . OUTDOORS. 10:00 – 11:00 A.M EQUINOX FITNESS PINE STREET HILL SPRINTS. BURPEES. STEPS. TOTAL BODY BLITZ 110%. GET. READY . TO . BRING . IT. This weekend, JOIN US, for a special OUTDOOR bootcamp workout at EQUINOX FITNESS SAN FRANCISCO. Class will meet inside the gym at 10 to sign …

May 20, 2011
Fitness, San Francisco, Special Events, Workouts

RIDICULOUS Mix. Power Up your playlist with these sassy spring songs!!

Ummmm? Now thats just ri·dic·u·lous. May 2011 WORKOUT Playlist: THE RIDICULOUS MIX All of the songs on this playlist are just…. well… ridiculous. There’s Busta, Ke$ha, Willow Smith, and even some Peacocks…. I hope this helps you to ROCK your workouts! What is your favorite song to sweat to this spring? Leave a comment on …

May 12, 2011
Fitness, Playlists

MAKE A DIFFERENCE . CYCLE FOR SURVIVAL 2011 .

To My Fearless Fitness Family,  On March 5th, I’m TEACHING and riding at Cycle for Survival at EQUINOX San Francisco. This event will raise funds for pioneering research into rare cancers at Memorial Sloan-Kettering Cancer Center. 100 % of the money raised goes to the cause. Cycle  For Survival 2011 will be an incredibly inspiring …

February 20, 2011
Fitness, San Francisco, Special Events, Workouts

Fearless Fitness Update 12/5: “I want to PUMP you UP” – STRENGTH TRAINING is IMPORTANT!

1.) Caroline Jordan Fitness Schedule and Special Events December 5th-11th: Sunday 12/5: 9:30am Yoga Flow EQUINOX Monday 12/6: 12:05pm Cycle Express San Francisco Bay Club, 5:30pm Competition Core and 6pm Chisel’d EQUINOX Tuesday 12/7: 12:30pm Cycling EQUINOX, 5pm Ball, 5:30pm BOSU, 6 pm Spin Circuit, and 7pm Sports Stretch Club One Citigroup Wednesday 12/8: 5:30pm …

December 4, 2010
Fitness, Fitness Tips, Wellness Articles, Workouts