“How Do I Get A Six Pack?” is one of the most common questions I am asked. As a Fitness Professional, my job is to help teach you what you need to learn to achieve your goals and feel good in your skin. With summer around the corner, I am here to help you feel confident and fit …
Continue reading “How To Get A Summer Six Pack! Fast, Effective Ab Exercise Routine That Works.”
Press play on this feel good No Impact Floor Workout for Long & Lean Muscles. SUBSCRIBE to my Youtube channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook Hi Friends! This 30 minute floor workout video works your total body without placing pressure on your feet and ankles. Its NO …
Continue reading ““Baby You’re A Star” No Impact Floor Workout. 30 Minute Long & Lean Routine”
Press play and join me for a fun, feel good pilates butt lift workout! Give your booty and mood a boost in 10 minutes! SUBSCRIBE to my channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook and join the positive community to start living your healthiest, happiest life. Hi Friends! …
Continue reading “Pilates Butt Lift Workout. Give Your Booty a Boost in 10 Minutes”
Feel better after a long work day with this quick exercise. You stayed late in the office (again) and your feet drag as you move through your front door. The day was a blur of non-stop projects, meetings, emails, and calls. You hadn’t expected another long work day, but feel positive about all of the progress made on …
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I could dance before I could walk. My mother put me in ballet slippers before any other shoe and I havent stopped moving since. I worked my way up in the Royal Academy of Ballet elementary through high school, and went on to earn my B.A. in Dance at UCDavis. I loved how dance made me feel free, …
Continue reading “Long, Lean, Dancer Ab Routine (To help You Train for Costa Rica January 2015)”