Category: Inspiring

An Exercise That Will Change Your Life.

I am a coach for individuals, groups, and companies. In this work I help others identify their strengths, overcome challenges, achieve goals, and fulfill their ideal vision of success. With my coaching, I help the client to identify exactly what they want and take intentional action towards results. This process allows the client not only to deliver on their promises but to …

January 31, 2016
Caroline Jordan, Corporate Health, Inspiring, self care, Stress Relief, Wellness

100 Ways to Be Your Happiest Healthiest Self in 2016.

Quick Announcement on a project dear to my heart: I have reached 216 copies pre-ordered and 86% of my light publishing goal for my kickstarter campaign for the coaching book I wrote, “Balanced Body Breakthrough”!! I am SO excited and SO close to hitting the 250 publishing goal.  I need your help to get this …

January 10, 2016
Caroline Jordan, Inspiring, Reflections, self care, Vision Board

Cheers to the New Year!

Just a quick announcement and update on the book kickstarter project: In 2015 I wrote my first book, “Balanced Body Breakthrough”, my Caroline Jordan Fitness coaching resource guide to getting your mind, body, and spirit in great shape so you can LOVE your life. Inorder to raise the funds needed for publishing, I launched a …

January 2, 2016
Caroline Jordan, healthy holidays, Inspiring, Reflections, Vision Board, Wellness

Happy Holidays from my Happy Heart.

Dear Friends, As 2015 comes to a close, I want to thank you for being a part of my world and this incredibly colorful journey called life. From the fitness classes to special charity events, inspiring retreats and corporate wellness workshops, we’ve shared many healthy and happy memories together. This blog has been running for over 8 years and connects with readers in 182 …

December 27, 2015
Caroline Jordan, healthy holidays, Inspiring, Reflections

Words to Live By: Making others Better.

Photo Credit Mark Kuroda I’ve got exciting news to share with you! I recently started working with Kristi Yamaguchi as an ambassador for her clothing line: Tsu.ya . Tsu.ya (pronounced tsoo-ya) is designed to feel good and deliver style that fits every part of an active lifestyle. Influenced by Kristi’s years as an international athlete traveling to fashion capitals …

November 15, 2015
Ambassador, Caroline Jordan, Fashion, Fitness, Inspiring, Words That Matter, Work

Exercise Your Spiritual Side for a More Fulfilling Life

Photo Credit Mark Kuroda “Autumn, the year’s last, loveliest smile.” (William Cullen Bryant) Each season brings fresh starts and new inspiration. I love the energy of fall, that magical feeling of transition between summer and winter. Autumn brings sweater weather, pumpkin everything, and even more opportunities to spend quality time cozying up with those you love. …

November 1, 2015
Caroline Jordan, Fitness, Inspiring, Mindfulness, Wellness

On my 30th birthday, YOU have the power to help me realize a dream.

September 27th, 2015 is the day I turn 30. On my 30th birthday, YOU have the power to help me realize a dream. I have always loved to write. I have kept  journals from the beginning of time, and I share much of my writing publicly on my blog: http://www.carolinejordanfitness.com/blog/ In year 29, I turned …

September 27, 2015
Caroline Jordan, Inspiring, Special Events

From Body Loathing to Self-Loving. An inspiring story.

Photo Credit Mark Kuroda “Hi Caroline, My name is Megan, I am 19 years old and I am writing to you to say thank you. I have struggled with body image and exercise my entire life, when I was 12 years old I was extremely over weight, and by the time I was 14 I …

August 2, 2015
Caroline Jordan, Health, Inspiring, love your body, love yourself, Positive Psychology, self care, self esteem, Self-Love, Wellness