Category: San Francisco

Fearless Fitness Weekly Update 1/1/2011: Ready, SET, Goal SET! Three exercises that will help you get your MIND RIGHT for your best year yet!

1.) Caroline Jordan Fitness Schedule and Special Events January 1st – 8th: Monday 1/3: 12:05pm Cycle Express San Francisco Bay Club, 5:30pm Competition Core and 6-645pm Chisel’d, 6:50-7:30pm Muscles On The Mat**, 7:30-7:45pm Sports Stretch EQUINOX Tuesday 1/4: 12:30pm Cycling EQUINOX, 5pm Ball, 5:30pm BOSU, 6 pm Spin Circuit, and 7pm Sports Stretch Club One …

January 1, 2011
Fitness, Reflections, San Francisco

Fearless Fitness Weekly Update 12/26: HAPPY HOLIDAYS and MERRY FITNESS!

  1.) Caroline Jordan Fitness Schedule and Special Events December 26th-January 1, 2011: Monday 12/27: 12:05pm Cycle Express San Francisco Bay Club, 5:30pm Competition Core and 6pm Chisel’d EQUINOX Tuesday 12/28: 12:30pm Cycling EQUINOX, 5pm Ball, 5:30pm BOSU, 6 pm Spin Circuit, and 7pm Sports Stretch Club One Citigroup Wednesday 12/29: 5:30pm Competition Core and …

December 26, 2010
Reflections, San Francisco

BEST OF THE BAY: RUNNING injury FREE!

To my fearless running family…. For those of you that come to class or work with me, you know I’m constantly talking about how much I LOVE running. Recently I was introduced to a well-known running fitness author, Heather Ebright. Heather is considered to be one of the most knowledgeable running experts in the industry …

December 20, 2010
Best Of the Bay, Fitness Tips, San Francisco, Wellness Articles

Been a good girl this year? Ask Santa for something Silver!

This holiday, the designers at lululemon have been busy little elves…. and have created a product that is ROCKING the spandex shelves. Celebrate the season with the latest gift from lululemon, SILVERESCENT luon. This Anti-Stink product is bonded with silver yarns that inhibit the growth of odor causing bacteria –  to make SURE  your gear …

December 6, 2010
Best Of the Bay, Lululemon, San Francisco

Fearless Fitness Weekly Update 11/28: Winter Motivation Secrets!

1.) Caroline Jordan Fitness Schedule and Special Events November 28 – December 4th: Monday 11/29: 12:05pm Cycle Express San Francisco Bay Club, 5:30pm Competition Core and 6pm Chisel’d EQUINOX Tuesday 11/30: 12:30pm Cycling EQUINOX, 5pm – 6pm SPECIAL “HOT for the HOLIDAYS” CIRCUIT Club One Citigroup Wednesday 12/1: 5:30pm Competition Core and 6pm Chisel’d EQUINOX.  …

November 28, 2010
Fitness, San Francisco, Workouts

Fearless Fitness Weekly Update 11/14: The Key to Longevity

1.) Caroline Jordan Fitness Schedule and Special Events November 14 – 20 Monday 11/15: 12:05pm Cycle Express San Francisco Bay Club, 5:30pm Competition Core and 6pm Chisel’d EQUINOX Tuesday 11/16: 12:30pm Cycling EQUINOX, 5pm Ball, 5:30pm BOSU, 6 pm Spin Circuit, and 7pm Sports Stretch Club One Citigroup Wednesday 11/17: 5:30pm Competition Core and 6pm …

November 12, 2010
Fitness, Lululemon, Reflections, San Francisco