Core Quickie Workout For A Flat Stomach. Get Results Fast With This Free Routine.
As always, please check with your doctor before starting this or any exercise routine. Honor your body, move mindfully, and have FUN!
Did you LIKE this video? Hit “LIKE” and share this routine with your friends. Invite them to join us in the #feelgoodfitness movement online. Let me know how your body feels after you move through this spring workout by leaving me a comment below. Thanks for being a part of my fit family! I cant wait to share more great workouts with you.
Love and squats,
Other things to check out:
- Best 5 exercises to do before work. Jump start your day with more energy!
- Strong body stomach series. 15 minute ab workout.
- What is your body telling you that you need to change? A great personal post from one of my Strong Body program members.
- 6 weeks to a stronger body and mind, are you ready to feel good in your skin?
- Pumpkin protein pudding for a fit breakfast.