Celebrate fall with this delicious Grain Free Pumpkin Spice “No’Oatmeal” Recipe. This quick and delicious Paleo breakfast is sure to become your new favorite. One of the biggest barriers many of my coaching clients have to eating well is the idea that it takes too much time or effort. But with a little preparation and …
Need another easy and healthy Pumpkin recipe? Blend up this Pumpkin Protein Pudding for a deliciously fit fall snack or meal! Ok so I jumped all in on the Pumpkin obsession bandwagon. Call me basic, but I simply can’t get enough of it. My Pumpkin Spice Protein Smoothie started me on a journey of adventures …
Satisfy your Pumpkin spice latte craving with this Pumpkin Spice protein smoothie, a low sugar plant based recipe with over 20g of quality protein. I am a wellness coach and an advocate for BALANCE. I believe in living fully and savoring all the joys life brings. I don’t believe in deprivation diets, quick fixes, extremes, or “surviving” …
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Want to win a super sweet healthy treat? Learn more about NuNaturals stevia and enter for your chance to win a NuNaturals giveaway package valued at $70.00! If you have been following the blog for a while now, you know I am a huge fan of using NuNaturals stevia in my oatmeal, smoothies, and tea. …
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What is my #1 favorite Healthy Breakfast? Read on for my go-to morning recipe that fuels my day with power and energy. SUBSCRIBE to my Youtube channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook Breakfast is quite possibly my favorite meal of the day. It’s a healthy habit I …
Continue reading “Over 40 grams of Protein In the Morning. My Favorite Healthy Breakfast Recipe.”
One of my favorite simple Protein Smoothie recipes that is low in sugar, high in protein, full of real food ingredients, and free of artificial junk. Positive fuel to keep you full all day! Having a few quick, easy, protein smoothie recipes on hand can be life saving for busy days. That way you can quickly …
Continue reading “Easy Vanilla Blueberry Protein Smoothie To Keep You Full All Day.”
Hi Friends! Headed to a holiday party and want to bring something nice that tastes naughty? I’ve got the perfect recipe for you. Last year I was getting ready for a christmas potluck and needed to bring a dessert dish. I started playing around in the kitchen and came up with this healthy fudge recipe using …
Continue reading “Rich, Chewy, and Totally Guilt Free Balanced Body Paleo Protein Fudge Recipe”
Healthy Rainbow Recipes To Celebrate Pride! Hi Friends, How’s your weekend going? I hope its been fun and fulfilling. I am still high on life after such an incredible BOOTYcamp event last week. Big thank you to the product sponsors ZICO Coconut Water, ALOHA , and Clearly Kombucha for your generosity. It’s always nice to work with companies/people …
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Eat the Rainbow with this new trend in the Healthy Eating World: The Acai Bowl! Acai berries (pronounced ah-sai-ee) are the fruits of acai palm trees, which are mostly grown in Brazil’s Amazon rain forest. These small, dark-purple berries pack a nutrient punch with a whole host of antioxidants, amino acids and essential fatty acids. Named by the …
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Blend up this easy apple protein smoothie recipe for busy days on the go to fuel your life with power. A healthy protein smoothie a day keeps the doctor away! Or is the saying “an apple a day”? Well either way you say it – you get both with this delicious apple protein smoothie! There’s nothing …
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