Blog

FEARLESS FITNESS WEEKLY UPDATE 5/9 : Mothers Day Special: Thank a Teacher.

OUR NEXT FEARLESS FITNESS WORKOUT IS THIS MONDAY MAY 10th AT 7:15PM!! We will meet OUTSIDE the Lululemon Athletica Grant Avenue store this month. Bring a layer or two and prepare for an OUTDOOR circuit workout to challenge you. Would love to see a great turnout for this fun, fearless workout. Email me if you …

May 9, 2010
Uncategorized

FEARLESS FITNESS WEEKLY UPDATE 4/18: Music that moves you

1. Lululemon GRANT AVE Store Events this week: *** Yoga Wellness Seminar: Sports Injury Prevention. Please join us at our store for the third seminar on Yoga Wellness taught by Neetu Ahluwalia. Dr. Ahluwalia is a doctor at Stanford’s Veterans Hospital. He specializes in pain management and wellness. This seminar will highlight how to prevent …

May 3, 2010
Uncategorized

Fearless Fitness Weekly Update 3/21: Words of a Workout Warrior

Hello! Hope you have all had a WONDERFUL weekend and had a chance to enjoy the sweet San Francisco sunshine 🙂 1. NEXT FEARLESS FITNESS WORKOUT: TUESDAY APRIL 6th AT 7:15PM!! Looking for community events to keep you busy this month? Check out Lululemon’s “Run Club” Thursday nights at 6pm and FREE Dailey Method classes …

May 3, 2010
Uncategorized

Fearless Fitness Weekly Update 3/7: Take Action – Make a Healthy Diet HAPPEN!

Hello! Thanks to all of you for coming out to last week’s Fearless Fitness Workout. We had a GREAT turnout and such an awesome class! I am so proud of you all for your hard work and commitment – you are unstoppable in 2010!! 1. NEXT FEARLESS FITNESS WORKOUT: TUESDAY APRIL 6th AT 7:15PM!! Looking …

May 3, 2010
Uncategorized