Category: Workouts

Workout Where You Want, When You Want, How You Want.

I have something special to share with you. For the past 6 months I have been working on an exciting fitness project with a new, innovative company. There have been many challenges and learning lessons in our mission to bring fitness to everyone.  FINALLY we have released our product to the public. I am happy …

January 14, 2012
Caroline Jordan, Fitness, Uncategorized, Workouts, YuFit

Reader Q & A : Staying In Shape During the Holidays

After the  Holiday balance post, many readers wrote in with specific questions on how to maintain your fitness during the seasonal craziness. I get it, busy holiday schedules make it  challenging to fit in great workouts.But believe it or not, investing just a little time in exercise this December can reap big rewards. In fact, even …

December 11, 2011
Caroline Jordan, Fitness, Fitness Tips, Playlists, San Francisco, Wellness Articles, Workouts

Make a DIFFERENCE. Cycle for Survival 2012

To My Fearless Fitness Family, On February 4th, I’m TEACHING and riding at Cycle for Survival at EQUINOX San Francisco. This national, indoor relay-style team cycling event that has raised more than $9 million in support of life-changing research on rare cancers at Memorial Sloan-Kettering Cancer Center, one of the world’s premiere cancer research institutions. …

December 6, 2011
Best Of the Bay, Fitness, Lululemon, Special Events, Workouts

Best of the Best: Caroline Jordan Fitness Workout ROUNDUP!

Its been almost THREE years since I started the weekly Caroline Jordan Fitness Newsletters. I hope you have enjoyed all of the fitness facts, health tips, and workouts as much as I have enjoyed writing them. I want to make sure you’re always motivated to mix it up, work it out, and live a HEALTHY …

October 2, 2011
Caroline Jordan, Fitness Tips, San Francisco, Workouts

The Anti-Gravity Treadmill and a 30 minute RUNNING workout! RUN ON AIR.

Caroline Jordan Fitness Tip Of the Week: Anti-Gravity Running…. WHAT IS IT?! Caroline Jordan Fitness has teamed up with the M2 Revolution Performance Center in San Francisco, home of the ANTI-GRAVITY TREADMILL. This endurance training center in Nob Hill houses a CycleOps Indoor Cycling studio, power-based fitness testing, a functional training floor, and the unique …

September 25, 2011
Caroline Jordan, Fitness, Running, San Francisco, Workouts

Fearless Fitness Weekly Update : The VIPER Challenge!

Caroline Jordan Fitness Schedule and Special Events June 19-25: HEADS UP! I am teaching TWO new classes this week. Come check out VIPER Training with me at EQUINOX San Francisco. What the heck is the VIPER? Check out this video. Monday 6/20: 5:30pm Competition Core and 6-645pm Chisel’d, *** NEW CLASS 6:50-7:15pm VIPER EQUINOX Tuesday 6/21:  12:30pm Cycling EQUINOX, 5pm Ball, 5:30pm BOSU, 6 …

June 19, 2011
Fitness, Fitness Tips, San Francisco, Workouts

ALZ Star Guest Post and the GIVEAWAY winners!

  Ever since my wonderful experience with the CYCLE FOR SURVIVAL benefit for cancer, I have been looking for more ways to give back to my community and contribute to charity. When my friend Kelly contacted me about participating in active Bay area events to benefit the Alzheimer’s Association I was eager to learn more …

June 9, 2011
Fitness Tips, San Francisco, Special Events, Workouts