Recently an anonymous writer went onto Yelp and wrote a review for my business. Their review RIPPED ME APART. My fitness classes and personality were attacked on the internet. They called me names, harshly criticized my physical appearance, and belittled me in every way possible. I dont expect everyone to come to my fitness classes …
Caroline Jordan Fitness Schedule and Special Events June 19-25: HEADS UP! I am teaching TWO new classes this week. Come check out VIPER Training with me at EQUINOX San Francisco. What the heck is the VIPER? Check out this video. Monday 6/20: 5:30pm Competition Core and 6-645pm Chisel’d, *** NEW CLASS 6:50-7:15pm VIPER EQUINOX Tuesday 6/21: 12:30pm Cycling EQUINOX, 5pm Ball, 5:30pm BOSU, 6 …
Continue reading “Fearless Fitness Weekly Update : The VIPER Challenge!”
Strategies to help BOOST your confidence, SILENCE your inner critic, and live your healthiest life. I have to say I am BLOWN away by the feedback from this week’s update. I am so glad you all enjoyed the Trash Talk post…. I hope it inspires you to be nice to yourself and take PRIDE …
Caroline Jordan Fitness Schedule and Special Events June 12-18: HEADS UP! I am teaching TWO new classes this week. Come check out VIPER Training with me at EQUINOX San Francisco. What the heck is the VIPER? Check out this video: Monday 6/13: 5:30pm Competition Core and 6-645pm Chisel’d, *** NEW CLASS 6:50-7:15pm VIPER EQUINOX Tuesday 6/14: 12:30pm Cycling EQUINOX, 5pm Ball, …
Continue reading ““Change the Way You See, NOT the way you look.” Stop the trash talk Challenge!”
Ever since my wonderful experience with the CYCLE FOR SURVIVAL benefit for cancer, I have been looking for more ways to give back to my community and contribute to charity. When my friend Kelly contacted me about participating in active Bay area events to benefit the Alzheimer’s Association I was eager to learn more …
Continue reading “ALZ Star Guest Post and the GIVEAWAY winners!”
Fearless Fitness Tip Of The Week: High Intensity Interval Training! Believe it or not…. there is a way to burn more calories, lose more fat, and improve your cardiovascular fitness level in less time. Sounds like one of those FINTESS MYTHS doesnt it? This is one of those rare times when the “too-good-to-be-true” fitness statement …
Continue reading “High Intensity Interval Training (HIIT) CHALLENGE!”
IS IT JUNE 25TH YET?! Ive been counting down the days until the “Seren-i-Tea in the Square” wellness party with Sokenbicha Tea and my favorite yogi, Stephanie Snyder. Really looking forward to yoga and tea in the San Francisco’s summer sunshine. Did you want to come with me? The giveaway is still going …. NINE winners …
Continue reading “Supa SWEET Swag Bag!! Have YOU entered to WIN it?”
TIME FOR A TEA PARTY!! A few weeks ago, I was invited to an exclusive summer yoga event, “Seren-i-Tea in the Square”. This June event will be hosted by Sokenbicha Tea, Japan’s leading tea brand that is exclusively sold at Whole Foods markets nationwide. Upon receiving news of such a fun summer tea party – …
Continue reading “SPECIAL EVENT: “Seren-i-Tea in the Square”. BE MY VIP GUEST THIS SUMMER!”
Caroline Jordan Fitness Schedule and Special Events May 22 – 28: Monday 5/23: 5:30pm Competition Core and 6-645pm Chisel’d, 6:50-7:30pm Muscles On The Mat** EQUINOX Tuesday 5/24: *** SPECIAL EVENT!! Tuesday night Club One will be professionally filming my Sports Stretch Class from 7-730pm. If you come to class, be sure to wear your favorite …
Continue reading “Caroline Jordan Fitness Weekly Update 5/22: FRESH AIR FITNESS!!”
SATURDAY MAY 21ST. CHISEL’D . OUTDOORS. 10:00 – 11:00 A.M EQUINOX FITNESS PINE STREET HILL SPRINTS. BURPEES. STEPS. TOTAL BODY BLITZ 110%. GET. READY . TO . BRING . IT. This weekend, JOIN US, for a special OUTDOOR bootcamp workout at EQUINOX FITNESS SAN FRANCISCO. Class will meet inside the gym at 10 to sign …
Continue reading “SPECIAL EQUINOX OUTDOOR EVENT and a MAY POWER PLAYLIST.”