Blog

The Anti-Gravity Treadmill and a 30 minute RUNNING workout! RUN ON AIR.

Caroline Jordan Fitness Tip Of the Week: Anti-Gravity Running…. WHAT IS IT?! Caroline Jordan Fitness has teamed up with the M2 Revolution Performance Center in San Francisco, home of the ANTI-GRAVITY TREADMILL. This endurance training center in Nob Hill houses a CycleOps Indoor Cycling studio, power-based fitness testing, a functional training floor, and the unique …

Continue reading “The Anti-Gravity Treadmill and a 30 minute RUNNING workout! RUN ON AIR.”

September 25, 2011
Caroline Jordan, Fitness, Running, San Francisco, Workouts

Instant ENERGY. Live Life FULLY POWERED TODAY!

Caroline Jordan Fitness Tip of the Week: Instant Energy Have you ever suffered from an ENERGY SHORTAGE? You may be a victim of hidden energy zappers. If you’ve lost the spring in your step or you’re feeling dog-tired even before your workout, you may be suffering from low energy levels. This feeling could be sabotaging your workouts, …

Continue reading “Instant ENERGY. Live Life FULLY POWERED TODAY!”

September 11, 2011
Caroline Jordan, Fitness, Fitness Tips, Nutrition Tips, Wellness Articles

Finding my Serenity in the Sunshine with Sokenbicha Tea!

“Seren-i-Tea in the Square” was hosted by Sokenbicha Tea, Japan’s leading tea brand that is exclusively sold at Whole Foods markets nationwide. On Saturday June 25th, over 300 people joined together in Union Square to meditate, practice yoga, and find serenity in the San Francisco sunshine. I was lucky to be invited as a VIP guest …

Continue reading “Finding my Serenity in the Sunshine with Sokenbicha Tea!”

June 29, 2011
Best Of the Bay, Fitness, Reflections, San Francisco, Special Events

Fearless Fitness Weekly Update : The VIPER Challenge!

Caroline Jordan Fitness Schedule and Special Events June 19-25: HEADS UP! I am teaching TWO new classes this week. Come check out VIPER Training with me at EQUINOX San Francisco. What the heck is the VIPER? Check out this video. Monday 6/20: 5:30pm Competition Core and 6-645pm Chisel’d, *** NEW CLASS 6:50-7:15pm VIPER EQUINOX Tuesday 6/21:  12:30pm Cycling EQUINOX, 5pm Ball, 5:30pm BOSU, 6 …

Continue reading “Fearless Fitness Weekly Update : The VIPER Challenge!”

June 19, 2011
Fitness, Fitness Tips, San Francisco, Workouts

“Change the Way You See, NOT the way you look.” Stop the trash talk Challenge!

Caroline Jordan Fitness Schedule and Special Events June 12-18: HEADS UP! I am teaching TWO new classes this week. Come check out VIPER Training with me at EQUINOX San Francisco. What the heck is the VIPER? Check out this video: Monday 6/13: 5:30pm Competition Core and 6-645pm Chisel’d, *** NEW CLASS 6:50-7:15pm VIPER EQUINOX Tuesday 6/14:  12:30pm Cycling EQUINOX, 5pm Ball, …

Continue reading ““Change the Way You See, NOT the way you look.” Stop the trash talk Challenge!”

June 12, 2011
Reflections, Uncategorized, Wellness Articles