Tag: chair workout

Chair Cardio HIIT

HIIT Workout / Chair Cardio Workout – Chair Exercises (Advanced). PLT Active Collaboration

Chair Cardio HIIT is an intense interval workout that you can do seated. This is an advanced cardio workout that doesn’t require standing up! If you are looking for a good sweat, then you’re in luck. Press play on this Chair Cardio HIIT workout video! If there’s a type of workout that I get the …

September 9, 2019
Caroline Jordan, Fitness, Hurt Foot, Workout Videos, Workouts, YouTube
Diabetes Exercise level 1 At Home Workout- To Help Cure Diabetes (Level 1)

Diabetes Exercise Level 1: At Home Workout To Control Diabetes

This Diabetes Exercise Level 1 video will help you get an at home workout that will aid in controlling diabetes symptoms. For more diabetes home workouts, check out this playlist of Diabetes at home workouts.  Diabetes exercises are an important part of your diabetes management plan, and you can do them without leaving your home. …

September 2, 2019
Caroline Jordan, Diabetes

Chair Aerobics 30 Minute Workout Video. Cardio and Strength Exercise Routine.

Using a chair aerobics exercise routine can help you get fit. Many people can benefit from chair exercises, especially those who have been injured, are out of shape, diabetic, or elderly. Could a chair exercise program help you? Read on to learn more and press play now. “Several years ago I was diagnosed with RA. I …

May 5, 2019
Caroline Jordan, Workout Videos, YouTube

Diabetes exercises at home: Cure diabetes forever with this routine

Diabetes exercises are an important part of your diabetes management plan, and you can do them without leaving your home. Here’s a home-based diabetes fitness video routine that doesn’t require a gym membership, fancy workout clothes, or expensive equipment. Need more help with diabetes management? Contact me for health coaching – lets get you feeling …

December 21, 2018
Caroline Jordan, Health, Workout Videos, Workouts, YouTube

Chair Workout Video. Sit & Get Fit In 20 Minutes With This Chair Cardio Exercise Routine

Chair Workout Video. Sit & Get Fit in 20 Minutes with this free routine designed to strengthen your heart and tone your muscles. Did you know that you can get a great calorie burning chair workout sitting down? It’s true! Chair Workout routines are the latest health trend. You can workout at home and get amazing …

November 16, 2018
Caroline Jordan, Workout Videos, Workouts, YouTube