Tag: floor barre

floor workout

Floor Total Body Workout. 40 Minutes Non Impact Fitness Routine

Sculpt and shape a stronger physique with this 40 minute floor workout. A quick home fitness routine to work your body from all angles for maximum results. Sometimes you’ve just gotta stop, drop, and sculpt. An at-home fitness fix—specifically a floor workout—is easy to execute, especially when it involves NO equipment. Plus, if you do …

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August 31, 2020
Uncategorized
floor workout lower body mini band

Floor Workout for Lower Body Using Mini Band – Get Stronger Butt and Hips 10 Minutes. Pretty Little Thing Active Collaboration

Floor Workout for Lower Body Using Mini Band – Get Stronger Butt and Hips 10 Minutes A mini band is a small continuously-looped band that you wrap above your knees or ankles. It mobilizes your hips, activates your glutes, enhances your performance, and reduces your risk of injury. Im so excited to share with you …

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October 21, 2019
Workout Videos, Workouts, YouTube
floor abs workout

Floor Abs Workout. More For Your Core! *Advanced Interval* Pretty Little Thing Active Collaboration

Sculpt and shape tight ab muscles with this 10 minute floor abs workout. This workout is an advanced home fitness routine to work your core from all angles. When I get a good ab workout it makes me feel tall, strong, and powerful all day long! Its like superhero status strength – and everyone deserves …

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September 23, 2019
Ab training, Caroline Jordan, Workout Videos, Workouts, YouTube
Ballet Pilates

Ballet Pilates: Dancer’s Workout Video For Total Body Fitness

Sculpt long, lean dancer muscles with Ballet Pilates! This workout video will train you like a Ballet Dancer for total body fitness. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body Program Hip and Hamstring healing e-book Full length, downloadable workout videos here.  You can also contact me for virtual coaching and then …

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August 26, 2019
Caroline Jordan, Workout Videos, Workouts, YouTube
Floor exercises Caroline Jordan

Floor Exercises Routine. Total Body Workout (Arms, Abs, Butt, Thighs)

Who needs a gym when there’s the living room floor? Bodyweight floor exercises are a simple, effective way to improve balance, flexibility, and strength without gym machines or equipment. Get moving at home with these fun, uplifting floor exercises for a total body tone. Hurt Foot Fitness Coaching Program Hurt Foot Fitness e-book  Strong Body …

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August 12, 2019
Caroline Jordan, Workout Videos, Workouts, YouTube

Floor Abs Workout. 20 Minute Home Exercise Routine To Shape Your Stomach

Sculpt and shape a tight stomach with this 20 minute floor abs workout. A quick home fitness routine to work your core from all angles. Sometimes you’ve just gotta stop, drop, and sculpt. An at-home fitness fix—specifically a floor abs workout—is easy to execute, especially when it involves minimal equipment. Plus, if you do them …

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February 8, 2019
Ab training, Caroline Jordan, Workout Videos, Workouts, YouTube

No Impact Workout. 35 Minute Floor Fitness Routine.

No impact workouts are a great way to get fit without placing any pressure on your joints. If you are recovering from an injury, dealing with limited mobility, or just need a good cross training activity, this no impact floor  fitness routine is the perfect way to get moving! Youtube subscriber reviews of my No …

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December 30, 2018
Caroline Jordan, Workout Videos, Workouts, YouTube
Floor Barre

NEW Floor Fitness Total Body Workout Video. Full Length Home Exercise Routine

Get moving with this NEW Floor Fitness Total Body Workout. A fun, uplifting, low impact exercise routine for longer, powerful muscles. Hi My Friend! Have you heard of Floor Fitness? Floor workouts are one of my favorite ways to stay fit and active. It feels SOOOO GOOD on the body! I incorporate Floor workouts 1-2 …

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June 10, 2018
Caroline Jordan, Workout Videos, Workouts, YouTube

“Baby You’re A Star” No Impact Floor Workout. 30 Minute Long & Lean Routine

Press play on this feel good No Impact Floor Workout for Long & Lean Muscles. SUBSCRIBE to my Youtube channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook Hi Friends! This 30 minute floor workout video works your total body without placing pressure on your feet and ankles. Its NO …

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May 3, 2017
Ab training, Caroline Jordan, Fitness, Workout Videos, Workouts

20 Minute Floor Workout for a Longer, Stronger Physique

Expect to get better posture, core strength, and a longer physique with this pilates and dance inspired Floor Workout. SUBSCRIBE to my channel for videos to help you FEEL GOOD LIKE Caroline Jordan Fitness on facebook and join the positive community to start living your healthiest, happiest life. Hi Friends! Join me for an uplifting …

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March 9, 2017
Ab training, Caroline Jordan, Workout Videos, Workouts, YouTube
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